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So much demands and competes for your attention that you’ve lost track of YOU
I work with determined and insightful women who desire a better way through the to-do lists, self-sacrifice, and constant external demands. Women who want to invest in their wellness and future without having to feel guilty for putting themselves first. Together, we take your life and organize it in understandable, manageable ways so you can not only function better but thrive without stress, overthinking, and self-doubt.
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My coaching style
I want life coaching for you to be engaging and not just another thing on your plate. I coach with the belief that you are fantastic and capable of carving your new path. My job is to help you believe it, too. I’m not a coach who sticks to one way of doing things. No cookie-cutter sessions here! Because you know you best, I collaborate with, not tell you what to do.
Together, we will work to understand the thoughts and habits that keep you from feeling your best and how they contribute to you feeling stuck, stressed, and at your wit’s end. I provide concrete tools to help you gain confidence and control so you feel equipped and empowered to handle your present-day life and future without compromising your well-being.
My Superpower is
helping you unlock YOURS!
Women work with me because they are itching to find a life coach who authentically recognizes life is messy (I’ve been there and back a few times!), who weaves humor, empathy, a curse word or two, and encouragement into their sessions. Having had obnoxious anxiety and periods of being very stressed, overwhelmed and burned out myself, I hear you and get the struggle.
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I have years of education, training, and experience that have helped women ignite their inner self-esteem badass, take charge of stress with new coping skills, and fine-tune their ability to navigate the hard shit that life conjures up. I genuinely get so fucking excited to cheer women on and watch them work hard to transform and flourish in life because I know there is more than one option to just ‘getting through’ life’s twists and turns.
Life Coaching With Me
Is for women who...
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Have the desire to learn, grow, and adopt new ways of thinking
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Are open-minded, self-aware, and ready to look inward
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Can be accountable and honest with themselves and me
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Are excited to put in the work outside of sessions
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Have a sense of humor and want to have fun along the way
Is not for women who...
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Are only open to doing work in sessions or want a quick fix
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Want to only vent, get advice, or have someone to solve their problems
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Who are not open to being vulnerable or going deep into feelings, emotions, behaviors
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​Are not open to hearing new perspectives or feedback
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Want an on-call life coach
Why the name Audacity Garden?
Audacity Garden came out of being told I couldn't do something with my business. Instead of stopping in defeat, I thought ‘fuck it, I'm going to keep going'.
After a good cry, I felt audacious about forging ahead despite what people would say. I was also reminded that gardens for me are calm places that help me sort through my thoughts productively.
So, I married taking bold risks (Audacity) with a centering (Garden) knowing that I can do whatever the fuck I want. I do not want to stop until I scorch this Earth in helping women feel empowered and happy in their journey with the life they want for themselves.
My Guiding Principles
Personalized
One-on-one coaching won’t be a cookie-cutter template. I honor the fact that each woman I work with learns and grows differently.
Non-Judgmental
Life is messy, and I’m not here to judge how you’ve navigated it. I want you to feel heard, understood and accepted.
Unapologetic
I model to my clients the impact of showing up authentically and confidently by embracing my strengths and flaws without apologizing.
Honesty
I won’t shy away from being direct or having hard conversations when necessary.
Growth
Being a woman’s life coach is about growth for clients and myself. I pursue education to help guide you; you tackle finding your sparkle.
Empowerment
Life gets better when you choose to take charge and craft the life you desire. I cheerlead you towards this.