LET'S WORK TOGETHER

Life coaching shouldn’t be one-size-fits-all. Recognizing the diverse needs of each person or group, I tailor my coaching experiences to provide an array of unique options for collaboration.

Life Coaching Sessions

Group Sessions

Speaking Engagements

Courses

One-on-One Life Coaching Sessions

What’s Included in Sessions?

✔ Craft up your goals and ways to reach them

No more saving posts of social media and trying to piece together information from self-help books.

✔ Feel heard, understood and supported

You can keep those thoughts and feelings bottled up or you can share what's not working and ask for help.

✔ Find effective ways to get past feeling stuck

Instead of spinning your wheels, because you're stuck in your own head, I help you figure out where you're stuck and where you'd like to go moving forward.

✔ Feel like you manage life more effectively

It's not that you don't have control of your day; you were taught you had to do it all. We make your schedule and life work for you.

✔ Tailored to your needs and wants for greater success

I do no offer services that are cookie cutter. I care about how what you want your life to look like and we collaborate from there.

✔ Consistent & weekly

Change takes consistency. I ask that you are ready to commit to putting the weekly time into yourself.

✔ Virtual 50 minute sessions

Price: $250/Session

I'm Ready!

Group Life Coaching Sessions

What Makes Our Groups Special?

✔ For friend groups, office staff, or community groups

A lot of us feel alone in our experience, but we don't tell or ask others about it. Get your group together to get education and tools for ALL your burning life questions without shame or doubt for not knowing wtf you're all doing!

✔ Catered to topic of your group's interest

I love providing education to groups, so, if it's within my knowledge base, I will present on it. Check out my training and experience for topics I have presented on so far!

✔ Potential idea topics:

Relationships: Where Do I Start?
Dating: Navigating This Weird Dating Climate
Parenting: Am I Doing it Right?
Communication: Tools to Feel Understood
Communication: Boundaries (Wtf are they and how to set them)
Work-life balance: “Doing It All Is Impossible”
Stress Management: How Not to Burnout
Mindfulness: Grounding for Calm
Q&A: Ask me anything you want about ANYTHING

✔ For groups of 4-10 people

✔ 60-90 minute session virtually

✔ One session or multiple

Feel like you just need a one-time learning session OR want to have a few weeks worth of time with me? Reach out with your needs!

✔ I AM HERE FOR IT ALL

Learning doesn't have to be a bore...get them snacks, drinks, or potlucks going!

Price: $75 Per Person

For 60 minute session

Inquire Now!

How It Works

First Step

Contact Me!

Fill out the interest form and I will contact you within 2 business days to schedule a discovery call.

Second Step

Discovery Call

We will have a 15 minute free discovery call to talk about you or your group's needs. If we determine we are a right fit we will book out your service.

Third Step

Forms & Payment

Like any service provider I will send you some forms to fill out to confirm your services (and expectations of) and pay for your service.

Fourth Step

Lets Rock & Roll

We'll get started with your coaching sessions! We start by exploring what's happening for you, what's keeping you from reaching goals, and setting those goals! We collaborate and make sure coaching is as effective as it can be for you.

Need an extra chat to decide if coaching is right?

Reach out for an extra 30 minutes. This is for Q&A; coaching not included.

$75

Speaking Engagements

✔ For larger companies, organizations, or community groups

10+ people

✔ Can cover a range of life topics

Catered to engage audience and provide education in understandable ways. Check out my training and experience for topics I have presented on so far!

✔ Presentation topic ideas:

Stress & Anxiety: Difference, Impact & Decreasing
Self-Care: What Is It & How Do I Help Myself?
Effective Communication: Relate to Others Quicker
Parenting: Kids & Big Emotions
Chronic Illness: Feeling Fulfilled
Therapist Training: Overcoming Imposter Syndrome

✔ In-Person or Online

Local to Orange County or within North America.

Price: Inquire for Cost

1 Hour to 3 Hour Presentations

Inquire Now!

Self-Directed Courses

Sometimes doing one-on-one coaching isn't the right time or we just need a little bit of education to help get us going on our goals.

COMING SOON!

✔ Life Coaching-Lite

With these courses you will get to hear from me through video modules.

✔ Self-Guided

Courses have modules that you can watch on your own time.

✔ Provide Education & Exercises

You'll get information from an experienced coach (and therapist) that isn't cookie cutter like the rest of courses online. This information won't leave you pissed or annoyed at still being confused...my goal is to help and provide exercises to help implement the info on your own.

✔ Q&A Bank

A list of common questions/answers that may come up throughout the course.

✔ Courses on various life issues: